Our Women’s Self Defense Program serving Montgomery and Bucks County Pa is based on principles of Aikido and Jiu-jitsu focusing on real life scenarios and teaching you the tools of survival in a safe learning environment. We suggest ages 13 and older and you should attend at least 3 sessions or more to get the most benefit. Whether you are a girl scout troop, sports team, women’s group, world traveler or about to attend college we can tailor it to your needs.
Call to schedule your sessions.
Women’s Self Defense
Women’s Self Defense
Women’s Self - Defense Trap and Roll