Our Women’s Self Defense Program is based on principles of Aikido and Jiu-jitsu focusing on real life scenarios and teaching you the tools of survival in a safe learning environment. We suggest ages 13 and older and you should attend at least 3 sessions or more to get the most benefit. Whether you are a girl scout troop, sports team, women’s group, world traveler or about to attend college we can tailor it to your needs.

Call to schedule your sessions.